Which of the following is a major source of protein in the Indian diet?
Answer
Lentils
The correct answer is Lentils — Select option C: Lentils.
Step-by-step solution
- Recognise that protein is an essential nutrient.
- Check which foods are high in protein: rice and wheat are mainly carbs, potatoes moderate protein, lentils are rich in protein.
- Hence, the correct choice is the food known for high protein content.
- Select option C: Lentils.
Common mistake: Choosing cereals because they are common, overlooking protein content
Concept tested: Protein sources in diet
Published · How this solution was prepared and checked
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